Plunging into Health: Discovering the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In the past years, there has actually been a surge in interest in cold plunge treatment, with lots of people integrating it right into their wellness regimens. Also referred to as ice baths or cold water immersion, this practice includes exposing the body to chilly temperatures for a short duration. While it may appear challenging, coo